Yesterday I did day 51 of the live fit trainer: LEG DAY.. today, I am a ravenous BEAST! The fact that there is chocolate bark at work is KILLING ME!
When I woke up this morning to do DAY 52! Chest and Abs, yy stomach was growlllinnnggggggg. Based on my time I completed my workout before I was able to eat breakfast.
It took me about 65 minutes to complete the whole workout and then I showered and was ready for FOOD!!
Breakfast:
CREAMY OATS
I cooked the oats in almond milk with half of a banana and salt ( the usual) topped with other half of banana 1 TBSP chocolate chips and 1 TBSP caramel sauce 
I was still starving!
the morning at work passed quickly because I was busy. My boss brought in an egg salad sandwich and I ended up splitting half of it with my co worker
it was seriously GOOD!
To hold me over until dinner I threw in a smoothie when I got home.
I am about to head back to work but since I will be there til 8-830 I have the rest of my meals planned out.
For dinner I will be enjoying LEFTOVER SOBA NOODLES!!
mmmm CANT WAIT!
My work snack is also packed!
I have to eat up all my fruit before tomorrow night because Scott and I are going to DC!
I hope to not eat ANYMORE chocolate bark at work.. why is it so good?
____
On a non food related note. Thanks to Alyssa, I finally made an appointment to get my skin and moles checked.. I have been thinking of doing this for MONTHS! Hearing her story forced me to do something about it.
I went after work yesterday and finally did it! I ended up having two moles removed
one on my stomach and one on my side. It didn’t hurt at all, just a little pinch on the lower one. The one on my stomach they were not so worried about but because it has always kind of bothered me they said they would remove it just in case. The one on my side is recently raised and they said it should come off to be tested.
I was told it could have become raised because of it rubbing on my clothes. It is basically where my pants sit on my hips so heres to hopping that is the reason for that and ALSO that both come back from the lab NORMAL!
I will hear within 2 weeks. I am a little nervous of course but mostly relived that overall everything seems to look ok and I can stop wondering.
NOW GO GET YOUR SKIN CHECKED!
thanks for spreading the word, girlfriend! praying yours come back normal
I’ve been wondering about getting a couple of moles removed, particularly one on my back which hurts occasionally! This has made me think I should ask my doctor about it soon, so thanks for the reminder!
Those soba noodles look delicious, I’d love to try those
Your smoothie looks tasty too, I’m intrigued, what is in it?
go get it checked! its so easy
My smoothie has 1 cup almond milk 1 frozen banana 2 big handfull’s of spinach, frozen blueberries and strawberries 
SO DELICIOUS!
I love egg salad! That sandwich looks so so good.
Alyssa’s news is exactly what has kept me from my regular spring tan AND I am going to be making an appointment of my own for the derm.
fingers crossed lab results are normal!! I’ve wanted to get a couple of mine removed too – was it expensive? does insurance cover it? just a specialist visit or something?
have fun in DC !!!
Thanks! You should have it done! Mine was completely covered by insurance and I just paid my usual copay!