the smells of spring

What a BEAUTIFUL spring day ( I feel like I have been saying that a lot!)

My alarm went off at 630 and I actually felt really well rested!

I started getting ready for work and made my breakfast.  It was about 725, I was sitting at the table with scott in my pajamas sipping on coffee and eating breakfast when suddenly I realized I was suppose to be at work at 730 not 8!! I threw my oatmeal in tupperware, dumped my coffee in a to go mug, got dressed and GOT TO WORK ON TIME! yes in 5 minutes i got ready and drive to work.  I LOVE LIVING 1 mile from my job!!

I packed a lunch… and by lunch I mean the BEST WRAP I HAVE EVER MADE

  • flat out wrap
  • edamame hummus
  • leftover quinoa salad from easter!
  • spinach
  • broccoli
  • strawberries and grapes on the side


When I got home from work I immediately went for a run.  I ran 3 miles in 28 minutes.  I wanted to get it over with before the tired set in, because I KNEW it would… I was right.. an hour later I could barely peel myself off the couch!

I had plans with Vicki to go on a bike ride but all I wanted was a nap.  We decided to make an early dinner in hopes of some energy.. IT WORKED! I made angel hair pasta I added a little earth balance, 4 meatless meatballs and spinach


I was energized an ready to ride!

we rode slowely for about 45 minutes.  It was beautiful and perfect and it smelled AMAZING!

I currently watching some ghost show and munching on some honey bunches of oats, YUM! Thank goodness for sundays OFF! I cant wait to sleep in and then get some stuff accomplished around the house tomorrow like bust out the lawn furniture, mow the lawn and hopefully have a BBQ!!


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